HIIT

Full body cardio workout using various methods of training to increase cardio fitness, full body strength and endurance, an over all full body blast.

HIIT

Class Details

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Duration: 
30
 minutes
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Intensity: 
High
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Fitness Level: 
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Schedule: 
Tues, Thurs
Instructor
Memberships

Class Schedule

Tuesday

  • 12:00 PM - 12:30 PM

Thursday

  • 12:00 PM - 12:30 PM

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Class Details

Clock
Duration: 
30
 minutes
Flame Icon
Intensity: 
High
Graph Icon
Fitness Level: 
Calendar Icon
Schedule: 
Tues, Thurs
Instructor
Memberships

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