Tabata

Tabata uses 20-second bursts of highly explosive and high-speed exercises to increase HR as much as possible over a short burst, a fan-favourite workout, and one of our most popular classes.

Class Details

Clock
Duration: 
30
 minutes
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Intensity: 
High
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Fitness Level: 
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Schedule: 
Wednesday

Class Schedule

Wednesday

  • 6:00 PM - 6:30 PM

Class Details

Clock
Duration: 
30
 minutes
Flame Icon
Intensity: 
High
Graph Icon
Fitness Level: 
Calendar Icon
Schedule: 
Wednesday